Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Monday, December 18, 2023
Time: 31:30
Distance: 5.11 Miles
Laps: 3.4
Calories: 139
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 56 Avg / 156 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 28 Avg / 74 Max

Laps

1.50 mi in 9:22
1.50 mi in 9:01
1.50 mi in 8:26
0.61 mi in 4:41