Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, December 18, 2023
Time: 38:38
Distance: 6.25 Miles
Laps: 6.3
Calories: 148
Speed (MPH): 9.7 Avg / 12.1 Max
Power (Watts): 44 Avg / 71 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 102 Avg / 130 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:03
1.00 mi in 5:58
1.00 mi in 5:52
1.00 mi in 5:57
1.00 mi in 6:02
0.25 mi in 2:56