Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Monday, December 18, 2023
Time: 34:36
Distance: 8.38 Miles
Completed:
Calories: 294
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 117 Avg / 337 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 116 Avg / 133 Max

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