Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Mazzarella
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 18, 2023
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 161 Avg / 308 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 120 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.