| Rider: | Ryan Noke |
| Team: | Workout Anytime - Palm Bay - FL (Palm Bay, FL) |
| Date: | Monday, December 18, 2023 |
| Time: | 14:51 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.9 Avg / 22.3 Max |
| Power (Watts): | 178 Avg / 295 Max |
| Cadence (RPM): | 66 Avg / 99 Max |
| Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
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