Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 18, 2023
Time: 19:03
Distance: 5.69 Miles
Completed: 49%
Calories: 186
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 148 Avg / 472 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 94 Avg / 159 Max

Ghost

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