Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 19, 2023
Time: 28:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.9 Avg / 18.9 Max
Power (Watts): 149 Avg / 218 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:48
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:26