Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Blaha
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, December 19, 2023
Time: 11:46
Distance: 3.53 Miles
Completed: 50%
Calories: 163
Speed (MPH): 18.0 Avg / 24.9 Max
Power (Watts): 208 Avg / 356 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 146 Avg / 148 Max

Ghost

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