Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, December 19, 2023
Time: 28:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.3 Avg / 11.0 Max
Power (Watts): 39 Avg / 79 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 72 Avg / 220 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:06
1.00 mi in 7:10
1.00 mi in 7:00