Dragon Fire 5.00 mi

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Lap Details

Rider: Nathan Prather
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, December 19, 2023
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 147 Avg / 347 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 153 Avg / 173 Max

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