Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 19, 2023
Time: 19:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 68 Avg / 106 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 5:02