Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Tuesday, December 19, 2023
Time: 53:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 237
Speed (MPH): 10.2 Avg / 16.9 Max
Power (Watts): 54 Avg / 157 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 127 Avg / 191 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:17
1.00 mi in 6:24
1.00 mi in 6:27
1.00 mi in 5:56
1.00 mi in 6:05
1.00 mi in 5:31
1.00 mi in 5:03
1.00 mi in 5:07