Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Tuesday, December 19, 2023
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 106 Avg / 185 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:47