Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Keith
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Tuesday, December 19, 2023
Time: 58:52
Distance: 17.51 Miles
Laps: 5.2
Calories: 737
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 188 Avg / 357 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 137 Avg / 220 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:21
3.37 mi in 11:12
3.37 mi in 11:11
3.37 mi in 11:15
0.66 mi in 2:17