Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan DuBois
Team: Lizard Liar (Pompton Lakes, NJ)
Date: Tuesday, December 19, 2023
Time: 59:57
Distance: 20.00 Miles
Laps: 20.0
Calories: 854
Speed (MPH): 20.0 Avg / 22.5 Max
Power (Watts): 217 Avg / 348 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 69 Avg / 239 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:52