Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rv Lamouche
Team: Keep Cool - Echirolles (Echirolles, France)
Date: Wednesday, December 20, 2023
Time: 20:06
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.7 Avg / 31.3 Max
Power (Watts): 266 Avg / 590 Max
Cadence (RPM): 65 Avg / 122 Max
Heartrate (BPM): 144 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.