Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 20, 2023
Time: 1:10:04
Distance: 16.57 Miles
Laps: 3.8
Calories: 607
Speed (MPH): 14.2 Avg / 18.7 Max
Power (Watts): 120 Avg / 174 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

4.42 mi in 19:46
4.42 mi in 18:47
4.42 mi in 18:02
3.31 mi in 13:29