Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, December 20, 2023
Time: 10:20
Distance: 2.27 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 83 Avg / 179 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:34
0.27 mi in 1:12