Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, December 20, 2023
Time: 36:07
Distance: 11.53 Miles
Completed:
Calories: 648
Speed (MPH): 19.1 Avg / 28.9 Max
Power (Watts): 274 Avg / 485 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 169 Avg / 175 Max

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