Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Neal Vestal
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Wednesday, December 20, 2023
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 124 Avg / 280 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 122 Avg / 161 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:17
1.00 mi in 6:09
1.00 mi in 3:10

Personal Best

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