Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, December 20, 2023
Time: 48:22
Distance: 16.15 Miles
Laps: 2.3
Calories: 772
Speed (MPH): 20.0 Avg / 25.9 Max
Power (Watts): 255 Avg / 532 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

6.98 mi in 20:48
6.98 mi in 21:05
2.19 mi in 6:29