Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, December 21, 2023
Time: 21:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 94 Avg / 166 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 105 Avg / 146 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:08