Bent Spoke 4.00 mi

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Lap Details

Rider: Shira Jacobson
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 21, 2023
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 14.7 Avg / 23.5 Max
Power (Watts): 140 Avg / 323 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 159 Avg / 174 Max

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