Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Bade
Team: The Fountaingrove Club (Santa Rosa, CA)
Date: Thursday, December 21, 2023
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 135 Avg / 349 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 149 Avg / 180 Max

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