Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Latoya Hook
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, December 22, 2023
Time: 45:37
Distance: 9.00 Miles
Laps: 6.0
Calories: 290
Speed (MPH): 11.8 Avg / 17.2 Max
Power (Watts): 85 Avg / 202 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 18 Avg / 127 Max

Laps

1.50 mi in 7:04
1.50 mi in 7:04
1.50 mi in 7:54
1.50 mi in 7:27
1.50 mi in 7:58
1.50 mi in 8:10