Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, December 22, 2023
Time: 21:10
Distance: 4.99 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 102 Avg / 128 Max
Cadence (RPM): 38 Avg / 41 Max
Heartrate (BPM): 84 Avg / 95 Max

Laps

4.42 mi in 18:41
0.57 mi in 2:29