Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 22, 2023
Time: 1:26:38
Distance: 20.30 Miles
Laps: 4.6
Calories: 743
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 119 Avg / 193 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 94 Avg / 229 Max

Laps

4.42 mi in 21:13
4.42 mi in 18:34
4.42 mi in 18:13
4.42 mi in 18:02
2.62 mi in 10:36