Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 22, 2023
Time: 16:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.0 Avg / 14.8 Max
Power (Watts): 65 Avg / 161 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.50 mi in 8:11
1.50 mi in 8:08