Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liza Cobb
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 22, 2023
Time: 15:34
Distance: 2.71 Miles
Completed: 39%
Calories: 89
Speed (MPH): 10.5 Avg / 21.2 Max
Power (Watts): 73 Avg / 245 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 129 Avg / 140 Max

Ghost

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