Rider: | Dave Raak |
Team: | Holland Home - Breton Woods (Grand Rapids., MI) |
Date: | Friday, December 22, 2023 |
Time: | 36:23 |
Distance: | 7.00 Miles |
Laps: | 3.4 |
Calories: | 196 |
Speed (MPH): | 11.5 Avg / 14.9 Max |
Power (Watts): | 69 Avg / 111 Max |
Cadence (RPM): | 48 Avg / 60 Max |
Heartrate (BPM): | 93 Avg / 113 Max |
Personal Best