Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 22, 2023
Time: 25:03
Distance: 7.26 Miles
Laps: 4.8
Calories: 289
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 175 Avg / 303 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:55
1.50 mi in 5:03
1.50 mi in 4:50
1.26 mi in 5:17