Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 22, 2023
Time: 15:17
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 17.4 Avg / 19.0 Max
Power (Watts): 165 Avg / 201 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

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