Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 22, 2023
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 19.6 Avg / 26.5 Max
Power (Watts): 230 Avg / 431 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 174 Avg / 189 Max

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