Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, December 23, 2023
Time: 28:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 72 Avg / 129 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 91 Avg / 237 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:43