Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 24, 2023
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 20.1 Avg / 24.3 Max
Power (Watts): 232 Avg / 354 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 139 Avg / 146 Max

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