Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Keiser
Team: Randy Keiser (Brentwood, TN)
Date: Sunday, December 24, 2023
Time: 29:20
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 150 Avg / 381 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 119 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.