Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, December 25, 2023
Time: 46:09
Distance: 4.82 Miles
Laps: 4.8
Calories: 123
Speed (MPH): 6.3 Avg / 8.3 Max
Power (Watts): 21 Avg / 46 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 49 Avg / 131 Max

Laps

1.00 mi in 9:47
1.00 mi in 9:26
1.00 mi in 9:40
1.00 mi in 9:27
0.82 mi in 7:49