Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Tuesday, December 26, 2023
Time: 30:36
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.6 Avg / 18.3 Max
Power (Watts): 73 Avg / 224 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 94 Avg / 182 Max

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