Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, December 26, 2023
Time: 17:15
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 18.9 Avg / 27.2 Max
Power (Watts): 227 Avg / 548 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 124 Avg / 189 Max

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