Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 27, 2023
Time: 22:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 242
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 157 Avg / 423 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 94 Avg / 153 Max

Laps

1.50 mi in 6:07
1.50 mi in 4:54
1.50 mi in 5:47
1.50 mi in 6:01