Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Larry Layman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 27, 2023
Time: 31:25
Distance: 6.01 Miles
Completed:
Calories: 203
Speed (MPH): 11.5 Avg / 25.4 Max
Power (Watts): 93 Avg / 160 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 129 Avg / 141 Max

Ghost

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