Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Wednesday, December 27, 2023
Time: 17:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:48
1.50 mi in 5:49