Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gregory Ludek
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, December 28, 2023
Time: 43:53
Distance: 9.00 Miles
Laps: 6.0
Calories: 248
Speed (MPH): 12.3 Avg / 16.2 Max
Power (Watts): 74 Avg / 261 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.50 mi in 7:16
1.50 mi in 7:30
1.50 mi in 7:31
1.50 mi in 7:28
1.50 mi in 7:07
1.50 mi in 7:01