Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: D Russ
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, December 28, 2023
Time: 16:25
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 83 Avg / 127 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.