Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rurik Loder
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Thursday, December 28, 2023
Time: 12:46
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 146 Avg / 287 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 197 Avg / 239 Max

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