Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, December 28, 2023
Time: 23:20
Distance: 7.53 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 19.4 Avg / 24.8 Max
Power (Watts): 237 Avg / 511 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 21:33
0.55 mi in 1:47