Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Harvey
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, December 29, 2023
Time: 11:23
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 21.1 Avg / 27.2 Max
Power (Watts): 287 Avg / 593 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 155 Avg / 167 Max

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