Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Friday, December 29, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 10.1 Avg / 20.0 Max
Power (Watts): 79 Avg / 224 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 103 Avg / 110 Max

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