Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, December 29, 2023
Time: 18:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 13.0 Avg / 16.8 Max
Power (Watts): 86 Avg / 159 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 83 Avg / 172 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:39