City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Woods
Team: YMCA - Danville (Danville, VA)
Date: Friday, December 29, 2023
Time: 31:03
Distance: 5.87 Miles
Laps: 1.3
Calories: 292
Speed (MPH): 11.3 Avg / 27.2 Max
Power (Watts): 139 Avg / 243 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 113 Avg / 182 Max

Laps

4.53 mi in 21:57
1.34 mi in 9:06